If you eat in a way that causes you to have a high blood-insulin level throughout the day, you put yourself at risk for most of what many doctors call the "deadly diseases of civilization". Insulin resistance, high blood pressure,…
If you eat in a way that causes you to have a high blood-insulin level throughout the day, you put yourself at risk for most of what many doctors call the "deadly diseases of civilization". Insulin resistance, high blood pressure,…