Press "Enter" to skip to content

Posts published in April 2020

How does living a healthy lifestyle impact your immune system?

Maintaining a healthy lifestyle is an advantage when it comes to strengthening our immune system. While most people adopt healthy behaviors when they are sick, we recommend that you try to make those recommendations a lifestyle to…

The basics of the immune system

The role of our immune system is to protect us from any foreign substance that could harm the body. These foreign substances are also known as antigens. Antigens include bacteria, viruses, parasites, and fungi. When those organisms…

How to boost your immune system?

You should think about how you can boost up your immune system. You need to be sure that you are doing all that you can to keep your immune system healthy and safe so that you are…

Catching colds with your immune system

Do you get a cold easily? Are you out sick a lot? If you are dealing with these problems or allergies, you may find that your immune system is weak. You may need some help in making…

What is bad for your immune system?

Your immune system is very important. You need to make sure that you are keeping it in line so that you are feeling your best and able to do everything that you need to in life. In…

Foods That Boost the Immune System

When you want to take care of your immune system you need to make sure that you are eating the right foods. You have to make sure that you are doing what you can to keep your…

Carb cycling diet plan

Carb cycling involves tracking macros with a food journal or app. You must work out the number of grams of carbohydrates you’ll need to eat every day. This may not be as easy as you imagined. The…

5 Best medicinal herbs to have on hand

Using herbs to treat certain simple medical conditions have become quite common today. This eliminated the need to seek a medical practitioner every time there is a mishap, especially when there are children involved. What Is Needed…

Do you need 2 kidneys to live?

Organ donation is a gift and it should come from the heart, not by emotional coercion. Kidney transplants are the most common organ transplant that happens. Kidney transplants paved the way for surgical teams to develop successful…

What herbs kill viruses?

The virus is a different creature than the bacteria. Some people find viruses "scarier" because antibiotics have no effect on them. The interesting (and good) thing is that certain herbs do have antiviral action, and many of…