The two most common forms of diabetes are referred to as Type 1 and Type 2. Type 1 diabetes, also known as adolescent diabetes, differs from Type 2 in that the body stops producing insulin altogether. Type…
Posts published in “Exercise”
Type 2 diabetes is frequently described as being caused by insulin resistance which leads to excess levels of sugar in the bloodstream. This is brought about by the fact the hormone insulin that helps to control blood…
People who suffer from chronic low back pain secondary to nerve impingement or improper posture would benefit from doing lower back pain exercises. The objectives of these exercises are to promote proper posture, strengthen the trunk muscles…
There are many great exercises to lose stomach fat out there, but unfortunately they are often neglected by the mass media, which seems more interested in the latest diet fad or weight loss pill than providing good…
Many have questioned the safety of exercise for people with chronic kidney disease. A recently conducted study advocates physical activity for persons coping with decreased renal function. Just as diet prevents the progression of renal failure, exercise…
Diabetes mellitus, popularly known as diabetes, is a metabolic disease that has continually affected the lives of many people. Because of the disease complications, people affected with diabetes are required to watch their diet and their weight.…
Flat stomach, six pack abs -- they're not just or guys. More and more, women are looking for proven ways to get rid of stubborn belly fat. Not only are six pack abs for women the ultimate…
Strength training, sometimes called resistance training, has also been known to improve glycemic control. With correct screening and supervision, strength training is safe and effective for people with type 2 diabetes, including older people. What is Strength…
Arguably, people diagnosed with Type 2 diabetes ought to be more active than the average adult. Since high blood sugar can be partly treated through exercise, exercise becomes particularly important. Not to mention the majority of Type…
Aerobic activity makes you breathe harder and helps your lungs and heart function better. It conditions you in a way that allows your body to be healthier over the long-term. Examples of aerobic activity include: walking,swimming,jogging, andbiking.…
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