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Posts published in January 2022

Does Exercise Really Help in Diabetes Control?

Read this article to know what type of Diabetes Exercises are useful and how they benefit. Diabetes mellitus is a condition or metabolic disorder where the body is in problem of taking glucose from the blood and…

High Blood Sugar Symptoms Are These Signs of Diabetes

High Blood Sugar symptoms are difficult to identify. Most high blood sugar symptoms are common problems that many individuals experience. These signs can be experienced by any person whether he is at the risk of diabetes or…

Tips On Controlling Diabetes With Diet And Exercise

Controlling diabetes with diet and exercise is something that every diabetic is tasked with because the alternative is bleak. Medications or insulin shots can only do so much. Diet and exercise allow you to lessen the effects…

Avoiding Diabetes And Adding 6 Years To Your Life

AVOIDING DIABETES prompted me to share a VERY personal story. My mother was an insulin diabetic for most of her life starting back in the 1950's until her passing away over two decades ago. Since she was…

Diabetes Mellitus Type 1 – Symptoms, Causes and Treatment

Special areas in the pancreas gland, the islets of Langerhans, produce a hormone called insulin. This hormone is a protein of small size. Insulin stimulates muscle cells and other body cells to take up glucose from the…

Achieve Normal Blood Sugar Levels

Achieve Normal Blood Sugar Levels - A Practical Guide For People With Diabetes If you have diabetes, particularly type 1 diabetes or severe type 2 diabetes and you are on insulin, you will know that managing blood…

The Importance of the Blood Sugar Chart

A blood sugar chart is one tool that your attending physician would ask you to keep if and when a diagnosis of diabetes is made. This will ensure that important data of what may or may not…

Bread for Diabetics

To beat your diabetes you need to eat food that is low in sugar, low in fat, low in salt, high in fibre and has low GI values, ie it releases glucose into your bloodstream relatively slowly.…