If you have frequent low blood sugar episodes then you should consider starting on a low blood sugar diet. You need to get you blood sugars under control otherwise you may find yourself in some serious trouble…
Posts published in August 2021
When most people hear the word “High Blood Pressure”, they automatically associate it with elderly people. However, that’s not the case. Any person, at any age can have High Blood pressure. As a matter of fact, the…
Typically, a physical at your doctor's office will include a fasting blood test. If your results come back in the 110-120 range, you are generally told that it is a little high, but not too much of…
Including these superfoods in your diet can help to alleviate symptoms associated with menopause, maintain your memory power, and prevent osteoporosis. These superfoods are delicious to eat, easy to prepare, and super-good for you! Tofu is an…
Get ready to lose 10 pounds! By paying attention to the amount of food you eat, eliminating unnecessary sugar and fat from your foods and making sure you include absolutely delicious meals and snacks to keep your…
It may seem that when "that time of the month" is coming around that you start dreading a lot of things. One of the most common issues is wondering how much weight gain is going to take…
Diabetes is a significant problem in the developed world, and is especially prevalent among certain ethnic groups. Yet many people are not really sure what diabetes is, who gets it, and whether or not they are at…
It is amazing how much weight can be lost by eating more. Many people will have you believing that to lose weight you need to be eating less. By less, they usually mean less often. This isn't…
Even though exercise can be difficult for some people to carry out, but the truth is that it is good for diabetes management. It will allow you to burn excess calories everyday because obesity and excess weight…
Before the discovery of insulin in 1921, everyone with type 1 diabetes died within a few years after diagnosis. Although insulin is not considered a cure, its discovery was the first major breakthrough in diabetes treatment. Today,…
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