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Healthy Lifestyle

Aerobic Activity Is Important For Diabetics!

Aerobic activity makes you breathe harder and helps your lungs and heart function better. It conditions you in a way that allows your body to be healthier over the long-term. Examples of aerobic activity include: walking,swimming,jogging, andbiking.…

Does Modest Physical Activity Help Prevent Diabetes

ccording to a study by the University of Washington in Seattle, Washington, modest physical activity is likely to help prevent the development of Type 2 diabetes. Isn't it good to know even modest physical activity is helpful…

Does Drinking Black Tea Help Prevent Diabetes

Black tea is known for being high in polyphenols and flavonoids, antioxidants that scavenge free radicals, keeping them from causing harmful oxidation reactions in the body. Researcher John Weisburger, PhD, 82, drinks 10 cups of tea per…

How Can An Apple a Day Help a Diabetic?

Apples have more benefits for people with Type 2 diabetes than many medications due to the fact there are no side effects from eating this particular fruit. Medications have been known to cause... constipation,diarrhea,high liver enzymes and…

 Common Signs That You Might Be a Diabetic and Not Know It

In a recent study, it was estimated that about 24 million Americans suffer from diabetes. Based on the information from CDC, however, one-quarter to one-third do not even know it. So how many people out there are…

Fight Diabetes With Vitamins

Diabetes is generally referred as a "silent killer" disease. The symptoms of diabetes are not so very conspicuous in the beginning, so the suffers get to know about it generally at later stage. The major symptom of…

Diabetes and Kidney Diseases Cause Impotence

Here is the news: diabetes and kidney diseases may cause erectile dysfunction or impotence. Both illnesses affect hormones and blood circulation which causes impotence in men. Though sexual dysfunction is common in patients with chronic kidney diseases…

7 Steps on How to Reverse Diabetes

Diabetes is a major public health problem and 95% of diagnosed cases are type 2 diabetes. Although for some the development of diabetes is inevitable, possibly due to heredity and other factors, for the vast majority it can…

Best Diabetes Foot Care Tips

If you don't take care of your feet, you run the risk of developing sores or infections that could, in the worst case, lead to amputations. Like it happened to my stepfather. Reduce your risk of infection…