There are a lot of misconceptions regarding meditation and, by extension, mindfulness. A lot of people are under the impression that you have to have some sort of mystical religious belief for meditation to work for you.…
Posts tagged as “Mind”
The mind is something of a vague concept that can be hard to comprehend. Even scientists disagree on the nature of the mind and matter. But you don’t need to understand everything. You just need to know…
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