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Posts tagged as “Vegan’s Sources of Macro-and-Micro-Nutrients”

Vegan’s Sources of Macro-and-Micro-Nutrients

A vegan eating lifestyle includes the ingestion of fruits, vegetables, grains, dried beans, peas, lentils, seeds, and nuts. Vegans do not consume dairy, eggs, meat, poultry, fish or any products that contain any of these foods. Many…