Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS 2 boneless chicken breast20-ounces diced tomatoes½ tsp salt1 cup salsa6-ounces cream cheeseavocado2 tablespoons taco seasoning1 cup chicken broth DIRECTIONS In a slow…
Healthy Lifestyle
Do you want to cleanse or detoxify your body? If so, you will likely turn to the internet. Aside from the Master Cleanse, water fasting is a popular detox diet approach. However, many find it difficult, if…
Even though diabetes has been around for many years, there are still quite a lot of people who knows little about it. If you have diabetes, it is important that you know how to properly manage the…
Diabetes or not, eating healthy food is recommended for everyone. However, if you have diabetes, you need to remember that eating healthy food is not just a requirement, but it should be part of your everyday life.…
Generally speaking, Type II diabetes is the version of this disease that can be managed with diet and exercise. However, for those with Type I, these healthy lifestyle tips may help relieve symptoms and enhance management of…
Store-bought granola usually has a high sugar content. Try this instead. Ingredients: 1 cup chopped walnuts ½ cup shredded coconuts ¼ cup sliced almonds 2 tbsp. sunflower seeds ½ tsp. cinnamon 1 tbsp. coconut palm sugar 1…
Cabbage is a great vegetable to have on keto. This red cabbage side dish is yummy. Ingredients: 8 slices of bacon, cut into pieces 1 large diced onion 1 peeled and sliced apple 2 cup chicken broth…
While most people are fully aware that becoming a Vegan will require a large amount of dedication on their part there are many others who believe that there are no opportunities for them to eat out as…
Deciding to pick up a new diet can be considered a pain and a major hassle. On the other hand, choosing to pick up an entirely new lifestyle and change your entire eating habits is a completely…
Before you can begin to overcome your fatigue, you need first to understand what fatigue is all about. Fatigue is often referred to as lethargy or exhaustion and is that feeling of tiredness and weakness, both physically…
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