Many diabetics carry a wrong notion that fruits can cause a spike in the blood sugar levels. On the contrary, fruits are stuffed with essential vitamins, natural fiber, minerals and anti-oxidants that are very essential for the…
Posts tagged as “blood sugar”
"What are normal blood sugar levels for me?", you asked. Either in your own or in the company of your personal physician, you constantly put in effort to understand the details of your blood sugar testing. Having…
Is your blood sugar level too high? Are you diabetic or close to being a diabetic? Regardless of your circumstances it is good to retain a healthy average blood sugar level in order to live a long, healthy life. Here…
If you've been looking at the different supplements available for fat loss and bodyweight management, you have likely come across quite a few different options. Fat burners, energy boosters, and now... "carb blockers." This last one may…
Fruits and root vegetables are rich sources of minerals, vitamins, fiber and photochemical. Research studies have proved that diabetic patients who avoid eating root vegetables and fruits like carrots, potatoes or beets are at an increased risk…
One problem in the control of type 2 diabetes is morning hyperglycemia... your blood sugar level is higher in the morning than it was when you went to bed the night before. Or perhaps you checked your…
According to figures provided by the World Health Organization, there are currently about 420 million people suffering from diabetes mellitus, in any of its types. This disease affects one in eleven people, resulting in consequences such as…
One of the most perplexing problems that diabetics face is weight loss. Many doctors insist it is a simple matter of consuming less calories than are burned. And, in a perfect world that works. But most diabetics…
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