Who else wants a natural diabetes treatment proven by mainstream medical science to work better than metformin (the leading diabetes medicine)?
If you've got diabetes you're looking for a treatment. I can understand why - diabetes is still the seventh leading cause of death in America. And it's not a pretty journey getting there either.
The good news is that medical science is advancing at a remarkable pace and yesterday's inevitabilities can be avoided today. With a treatment that beats the best that pharmacology has to offer. So much better that if you ask your doctor, he'll tell you to follow this treatment, hands down.
So what is it?
You're not going to like the answer.
Diet and exercise.
I know, ughhh. Everyone knows they should, but no one wants to. And it's not even that you don't want to, it's that the prescription is too broad. What exactly do you do?
Well, there are two main components to your natural diabetes treatment.
First, calculate your ideal caloric intake and stick to it.
In other words, know how many calories you need to get to your ideal weight. And then eat that many today and every day. No matter what. Plan for it.
Second, add 5,000 steps to your day, on purpose.
That's not so tough to do. It turns out that's only a little over 2 miles (about 2 1/4). Every day, that's 30 minutes (OK, 45 minutes) to an hour of extra walking. You can do it over lunch (especially now that your lunch is smaller).
Want to do more, have more structure. There's actually a lot you can do. That's pretty simple. Get a guide and start ticking off the steps to lower your blood sugar every day. Your doctor will tell you that your careful diet and consistent exercise can be more effective at reversing diabetes than metformin.
Check out these related articles, too:
You can actually prevent or even reverse the effects of diabetes.
Start today with a set of tips that will be like a natural diabetes treatment [http://reverse-diabetes.net] more effective than metformin. Get your fast-start guide to preventing and reversing diabetes, absolutely FREE. It goes beneath the symptoms of diabetes to stop the process at it's roots, so you stop the damage as soon as possible and start to heal.
For your actionable steps to preventing and reversing diabetes,
go to [http://reverse-diabetes.net]
* Always check your medical decisions with your medical team.
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