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Healthy Lifestyle

The Most Motivational Quotes You Will Ever Find

    "You cannot plough a field by turning it over in your mind."   Author Unknown "Do not wait to strike till the iron is hot; but make it hot by striking."  William B. Sprague "It…

Healthy Garden Salad

Ingredients 3 tablespoons grapeseed oil 1/3 cup chopped fresh cilantro 2 limes, juiced 1 teaspoon white sugar 3/4 teaspoon salt 2 cloves garlic, minced 1 (1 pound) package frozen shelled edamame (green soybeans) 3 cups frozen corn…

Health Benefits Of Being Vegetarian

Switching to a vegetarian diet can be an exciting and fun way to attain a healthier lifestyle. As we have previously learned, vegetarians do not eat meat, poultry, or fish. Although some do eat dairy or eggs.…

Simple Vegan Recipes For Beginners | Bruschetta

Bruschetta A classic Italian dish that works great as an appetizer or snack. This is naturally vegan. Ingredients: ¼ cup scallions, chopped 1 large tomato, diced 1 clove garlic, minced 1 tablespoon dried basil 6 slices fresh,…

Going Vegan Tips

In the beginning, you might discover that Vegan cooking is more of a pain and hassle than it is a benefit. If you discover yourself in this position, you are not alone. However, there is help available…

Diabetes Symptoms In Men

Diabetes Symptoms In Men should be recognized. Recognizing a symptom or sign for diabetes is important because diabetes is a condition that can be life-threatening. Diabetes is a disease where high levels of sugar in the blood…

Healthy vegetarian meals with protein

Getting the right amount of protein is important to maintain human health. It was once believed that a vegetarian diet could not deliver the proper amount of protein that humans needed without including at least some red…

Body Image and Self Esteem

  Your self esteem is based on the thoughts and feelings about the way you look at your own body. The way you perceive about how others judge your exterior image can also affect your body image…