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Posts published in August 2022

Diabetes and Belly Fat

If you are diabetic, are overweight and have belly fat you may have a serious health issue. Most people are self-conscious about the belly fat they can see, but actually, the hidden fat that you don't see,…

What Are the Best Fruits for Diabetics

Fruit is always a good thing in any diet because of the minerals and vitamins they contain as well as fibre and phytochemicals which are good for the health of everyone. But due to the naturally high…

Are Apples Really the Best Fruit For Diabetics?

People with type 2 diabetes always want to know if fruit is OK for diabetics to eat. Unfortunately, newly diagnosed type 2 diabetics need to absorb so much information that this simple question becomes impossible for them…