Press "Enter" to skip to content

Posts published in “Food”

Overcoming Your Sugar Cravings

Sugar cravings are the biggest challenge most of us have to face when choosing a healthy nourishing diet. Even after learning about the negative health impacts of eating sugar, the thought of reducing or eliminating your sugar…

How to Satisfy a Sweet Tooth if You Have Diabetes

Life sometimes doesn't seem fair – you love sweets and are known for your sweet tooth but now that you have been diagnosed with diabetes you are afraid you can't have them anymore. This isn't entirely true.…

Root Vegetables And Fruits For Diabetics

Due to the various health problems that can occur in the body of a diabetic patient, there is a need to be rather careful with the diet plan adopted on a daily basis. Fruits And VeggiesAny food…

Dining Out For Diabetics

Besides the daily doses of insulin and a good exercise regiment, all food intake needs to be carefully monitored for a diabetic patient. All these efforts are to help control the blood glucose levels, thus the need…

How does nutrition play a role in diabetes?

Most diabetic patients are unaware of the extent the nutrition taken benefits or creates side effect for them. Therefore there is a need to ensure all nutritional supplements are taken with the approval of the consulting physician.…

What are diabetes reversal Superfoods?

While vegetables make up for essential eating, some foods come packed with a rich array of phytochemicals, vitamins, minerals, essential fatty acids and other nutrients that can help you in your battle to regulate your blood sugar.…

Diabetic friendly foods

Even though there are free foods on a diabetic diet it doesn't mean that you don't have to pay for them. What it does mean is you can eat them freely without considering them an exchange or…

The Role of Fiber In Diabetes Management

The role of fiber in healthy diets is very important – it aids in digestion and keep your colon and other organs healthy and functioning properly. It is also a wonder element that should be a large…

What meal planning should a diabetic use?

Physical activity is recommended for any person to stay healthy. But for a diabetic it now only increases energy levels and can help maintain an ideal body weight it also helps to control blood sugars. But an…

What can a vegetarian diabetic eat?

If you are a vegetarian who has been diagnosed with diabetes, you can still maintain your diabetic diet. In some cases a vegetarian diet may be a healthy way to keep your blood glucose levels stable -…