Over the course of time, everybody begins to develop certain habits. We develop habits in all arenas of our lives. We develop hygiene habits, food habits, work habits, and all sorts of other types of habits. However,…
Posts published in “Food”
The best time to drink a smoothie will be upon waking. The second best time to drink a smoothie will be after a workout session. Do make regular exercise a part of your lifestyle and finish it…
Smoothies are safe and beneficial to one’s health. However, they must be consumed in moderation. Anything that is taken to excess can be detrimental. There are a few mistakes that people make unknowingly when making smoothies. The…
Having a baby is a very exciting time in the lives of most people and trying to stay healthy is something that is at the forefront of most people’s minds. Trying to carry a successful pregnancy while…
Plenty of people every year decide to switch to a Vegan lifestyle. This means that you certainly are not alone when it comes time to break in some new dishes that you have been drying to try.…
A juice cleanse is a way to detoxify the body by solely consuming juices for up to 10 days. Solid food is not a part of most juice cleanses. If you embark on a cleanse for more…
What does juicing do to your body? Juicing extracts juices from vegetables and fruits. Instead of eating your produce, you’re left with only liquid to drink. Remember that little citrus reamer your grandmother used to squeeze you…
Wheat has been around for thousands of years. It’s easy to grow and quite nutritious. It was probably one of the first food items our forefathers gathered to feed themselves. Wheat was truly life-giving. For all these…
You visit the doctor regularly to maintain your health. That’s certainly smart. Before your next appointment, however, consider this: when was the last time your doctor asked about your diet? Although physicians are perfectly aware of the…
For many, implementing a lifestyle is not something you can just “do.” As in, jumping in feet first will always lead them down a path of failure. If you are the type of person who can throw…
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