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Posts published in “Food”

Keto diet – KETO MILKSHAKE SMOOTHIE

Serves: 1 Prep Time: 5 Minutes Cook Time: 5 Minutes Total Time: 10 Minutes INGREDIENTS 6 oz. plain almond milk3 oz. crushed ice1 oz. heavy whipping cream1 oz. raspberries¾ oz. sweetener of choice½ oz. cream cheese DIRECTIONS…

Keto diet – KETO BROCCOLI SOUP

Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS olive oil1 cup chicken broth1 cup heavy whipping cream6 oz. shredded cheddar cheesesalt5-ounces broccoli1 celery stalk1 small carrot½ onion DIRECTIONS In a…

Keto diet – KETO EGG BITES

Serves: 2 Prep Time: 10 Minutes Cook Time: 20 Minutes Total Time:30 Minutes INGREDIENTS 4 eggs½ cup swiss cheese½ cup fat cottage cheese½ tsp saltblack pepper2 thick slices of paleo sugar free bacon DIRECTIONS Preheat oven to…

The problem of food

Without doubt, the greatest problem confronting the human race is that of food. In order to exist, every person must eat; but eating simply to keep life in the body is not enough. Aside from this, the…

How many of these food-safety rules do you follow

Food safety is highly important. By following food safety rules, you will have a better chance of staying healthy and preventing food-borne illness. There are many myths floating around that give people false ideas about food safety.…

5 Best Foods to Eat for Weight Loss

Choosing the right foods will help you lose weight faster and then keep it off. These foods help in a variety of ways to ensure that you will be able to lose weight. When put together along…

How To Make The Best Detox Smoothie Recipe

Have you been thinking about starting a natural body detox? If you feel fatigued day and night, sluggish or worn out and tired all the time, you might want to consider getting a natural body cleanser. A…

What is the difference between juicing and smoothies?

Smoothies and juices are both loaded with nutrients and taste fabulous. While they do have the same properties as the fruits or vegetables in their raw form, their being in liquid form have different textures and appearances.…