Many diabetics carry a wrong notion that fruits can cause a spike in the blood sugar levels. On the contrary, fruits are stuffed with essential vitamins, natural fiber, minerals and anti-oxidants that are very essential for the…
Posts published in “Food”
Fruits and root vegetables are rich sources of minerals, vitamins, fiber and photochemical. Research studies have proved that diabetic patients who avoid eating root vegetables and fruits like carrots, potatoes or beets are at an increased risk…
Myths about foods people with diabetes should eat or not eat are numerous. Potatoes are one of these foods that have gotten a very bad wrap, and because potatoes are known to be a "starchy" vegetable (and…
It is a hard truth to know that you or someone you loved is suffering from diabetes. It is a moment that changes life. Keeping the level of blood sugar in control is must for keeping diabetes…
As a Diabetic myself, I want to talk to you about the benefits of oatmeal porridge. Yuk you say...that's how I felt; now I love my daily dose of magic. For a diabetic there is probably no…
Low sugar fruits are considered beneficial for a diabetic. They helps your body to maintain blood sugar levels effectively while we should extremely avoid sugar products if we are suffering from this deadly disorder. There are many…
The concept of a diabetic friendly bakery was created to help those individuals who are health conscious. The focus was especially on those who are suffering from diseases like diabetes. Diabetes occurs when a person produces too…
Diabetic Friendly Energy Drinks - Don't Make This Common Mistake Truly diabetic friendly energy drinks are quite rare when your standard is scientific fact. It is a big challenge for diabetics to find an energy drink that…
Obesity is a growing problem in America and many other places in the world. Many people are way over their recommended body weight, and continue to live an unhealthy lifestyle that is slowly killing them. When you…
A study from the University of Medical Sciences in Tehran, Iran, confirms earlier reports that supplementation with curcumin, a dried powder from turmeric root, and piperine is helpful in controlling blood sugar levels in people who have…
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