Have you ever heard the ancient saying, "Let your medicine be your food, and food be your medicine"? It's a wise saying by Hippocrates, the ancient Greek physician, from whom originates the Hippocratic Oath taken by doctors.…
Posts published in “Health”
Everyone deals with some form of stress in their life, and it’s not always easy to find relief. Family and work obligations, personal goals, financial issues; it can seem never-ending. But here’s the good news: there are…
Maintaining a healthy lifestyle doesn’t take as much effort as you may think. Watching the habits of other healthy people, you might say to yourself, “I could never do all of that.” But that’s just not true!…
If you struggle with acne or oily skin, then there’s a chance you’ll have tried just about every shop-bought product going. You might have used products designed to dry up your skin and remove oil, or perhaps…
A question that many people never think about, is whether or not UV rays can be harmful through glass. If you're sat by a window feeling the sun on your skin – does risk causing sun burn…
Everyone wants to look younger and feel healthier but too often we assume that this is out of our hands. Ageing is about as inevitable as it gets and no matter what we do, there's no turning…
As you age, your body and mind changes, and so does what you need to stay healthy. Regular physicals, dental check-ups, medications, eye exams – the list of a senior’s health needs goes on. It can certainly…
So many of us wish we had more energy, better abs, and sharper focus. Likewise, we often find ourselves wishing that we had better skin or hair. We wish that we could sleep better at night, and…
As anyone suffering from eczema knows, the constant and unabated itching is the most difficult to endure. While the dry patches may appear unsightly, the itching can become unbearable. To conquer the itch, it’s important to know…
Eczema is difficult to diagnose. Any dermatologist will look for a combination of symptoms. Eczema always involves a rash, which can appear on any part of the body. The rash is red and is usually covered with…
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