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Posts published in “Health”

Keto Diet and Cancer Treatment

Cancer has turned into a serious disease in our modern society. While cancer was not a large factor before the 20th century (it did exist, of course), our modern diet and sedentary lifestyle have made cancer the…

Best juicing tips for beginners

Have you tried juicing? If yes - That’s great, because juicing has a lot to offer you that will benefit your health and wellbeing. Juicing can make you feel better in so many ways. It’s important, however,…

How To Make The Best Detox Smoothie Recipe

Have you been thinking about starting a natural body detox? If you feel fatigued day and night, sluggish or worn out and tired all the time, you might want to consider getting a natural body cleanser. A…

5 Common Detox Side Effects

Do you suffer from fatigue, skin problems, or do you just feel unhealthy?  If so, you may have heard that a body detox or cleanse is the answer to your problems.  Yes, it can be.  However, before…

Signs of Sleep Deprivation

Even if you think you're getting enough sleep, you may be suffering from sleep deprivation. The symptoms of sleep deprivation are not necessarily as clear-cut as you might think; in other words, it's not just feeling sleepy…

How Often Should You Wash Your Hands?

Washing your hands is one of the best steps you can take in order to stay healthy and avoid contagious diseases. It is a good habit to get into, and there are specific times when it is…

Facts about Food Safety

Food safety is of utmost importance as there are many things that can go wrong. There are also a lot of incorrect facts floating around about food safety, so it is important to know the truth. Here…

Wholness – wholesome choices

1- REEVALUATE LIFESTYLE CHOICES: You have to start by evaluating your current lifestyle, and then to reevaluate the lifestyle choices that have taken you where you currently are in life. 2- MAKE CHANGES: You will find that…

WONDERS OF WATER – BENEFITS OF STAYING HYDRATED

WATER IN THE HUMAN BODY The average adult human body is 60-65% water. At Birth, water accounts for approximately 80 percent of an infant’s body weight. QUICK TIP By the time a person feels thirsty, his or…