These days, we’ve all become more used to living with a lot of things in our lives. Yet, when those things get out of control it can lead to us feeling overwhelmed, becoming less productive, struggling to…
Posts published in “Health”
So now that you know that one of the factors affecting joint health is lack of physical activity, what do you do about it? Well, you naturally start off with some form of exercise to improve joint…
School LunchWhen changing your children’s diet parents are bound to come across some obstacles. One of these for parents of school age children is the school lunch. Children that are changing to a vegetarian diet are bound…
One of the most important things you can do as a parent is to teach your children how to eat healthy. The best way to do this is to start as soon as they are born to…
With acid reflux causing so many significant problems for so many Americans it is very important to ensure you can find relief as quickly as possible. What many people do not realize is that it is possible…
When your body is struggling through your detox, sometimes it’s good to give it a little help. All-natural supplements are healthy and can be taken even after your detox is over to help your body’s natural detox…
Fruit juices can also prevent cancer or even help fight cancer once a diagnosis is made. The American Institute For Cancer Research recommends the following raw fruits to aid in the fight against cancer.Purple GrapesBoth grapes and…
Heart Failure Heart failure occurs when your heart is unable to pump enough blood around your body to meet all your bodily needs. Heart failure can cause many complications to all the body organs and parts. Areas…
Heart attack occurs when there's death or necrosis of a segment of heart muscle due to the loss of blood supply. The blood supply is usually lost due to blocked coronary artery, one that provides blood to…
BreakfastBreakfast recipes can be as simple as eating a fruit salad, fruit juices, orfruit smoothies. Here are a few other ideas. Blueberry smoothie2 servingsIngredients• ½ cup of plain kefir (or replace with yogurt)• ½ cup of plain…
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