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Healthy Lifestyle

What is bad for your immune system?

Your immune system is very important. You need to make sure that you are keeping it in line so that you are feeling your best and able to do everything that you need to in life. In…

Foods That Boost the Immune System

When you want to take care of your immune system you need to make sure that you are eating the right foods. You have to make sure that you are doing what you can to keep your…

Carb cycling diet plan

Carb cycling involves tracking macros with a food journal or app. You must work out the number of grams of carbohydrates you’ll need to eat every day. This may not be as easy as you imagined. The…

5 Best medicinal herbs to have on hand

Using herbs to treat certain simple medical conditions have become quite common today. This eliminated the need to seek a medical practitioner every time there is a mishap, especially when there are children involved. What Is Needed…

Do you need 2 kidneys to live?

Organ donation is a gift and it should come from the heart, not by emotional coercion. Kidney transplants are the most common organ transplant that happens. Kidney transplants paved the way for surgical teams to develop successful…

What herbs kill viruses?

The virus is a different creature than the bacteria. Some people find viruses "scarier" because antibiotics have no effect on them. The interesting (and good) thing is that certain herbs do have antiviral action, and many of…

What is the strongest natural antibiotic?

The issues of antibiotics and antibiotic-resistant bacteria have gotten a lot of attention lately. The concern is that bacteria, having been exposed to antibiotics for so long, have developed a resistance to the antibiotics, creating "superbugs." The…

What herbs kill fungus?

Fungal infections plague a good number of people, and they are not only uncomfortable; they can be stubborn to clear up, too. The subject of fungal infections in general and yeast infections in particular has gotten a…

What are the health benefits of honey?

When you go to the grocery store, you probably see an entire shelf or several shelves dedicated to various types of honey. When we're talking about honey as a healing remedy, though, it's important that raw honey…

How to Add Healing Power to Everyday Meals?

Have you ever heard the ancient saying, "Let your medicine be your food, and food be your medicine"? It's a wise saying by Hippocrates, the ancient Greek physician, from whom originates the Hippocratic Oath taken by doctors.…