A negative mindset will impair your ability to reach a goal, any goal, like you would not believe. Planning is the expected part, especially when there is visualization involved. You may visualize how and where you would…
Healthy Lifestyle
According to the Centre for Disease Control (CDC) National Diabetes Statistics Report 2017, over 100 million people in America have Type 2 diabetes or prediabetes. The report also states at least two in every five adult Americans…
Eating wisely is one of the most potent ways to fight against the effects of Type 2 diabetes. Both what you eat and how much you eat. Do you know saturated fats and refined sugar make up…
Are you a diabetic and do you check your blood sugar level regularly ? - Some people whom I have spoken to find it a hassle to do so, but is it really so difficult if it…
Diabetes is a growing concern on a global scale. Poor lifestyle choices are seeing more and more people being diagnosed with Type 2 Diabetes throughout the world than ever before. With this high number of diabetes sufferers…
Diabetics can experience high blood sugar symptoms when their bloodstream sugar level isn't correctly maintained. Everyone can experience this, but this is especially dangerous for diabetics because their bodies are incapable of regulating sugar on their own.…
There are many people who hear the words Insulin Resistance and think diabetes. While the two are related, they are definitely not the same. Although Insulin Resistance is not diabetes, it is a condition that can lead…
Managing Type 2 diabetes is a challenge for many people. Good management involves meal planning, exercising, blood sugar testing, doctor's visits, and sometimes insulin injections and oral diabetes medications. But there are definite benefits to getting in…
We can control type 2 diabetes by following a diet that is low in fat, low in sugar, low in salt, and high in fibre. It should consist mainly of plants and other foods with low glycemic…
What should I do when I have a spike in blood sugar? The answer is not very complicated. First of all check if you have forgotten or missed to take your diabetic medicine or insulin injection. If…
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