Press "Enter" to skip to content

Posts tagged as “Diabetic Diet”

5 Tips to Keep Normal Blood Sugar Levels

Normal blood sugar levels are harmless to people but once the levels elevate to an unmanageable state it is now dangerous. The illness is called Diabetes. More people are becoming overweight and spearheading a stationary way of…

What To Do When Your Blood Sugar Is Too Low

Hypoglycemia or more commonly known as low blood sugar, is a common and dangerous problems faced by diabetics. The good news is that the symptoms revert back to normal once the blood sugar level is normalized. Check…

Sleep Apnea Can Raise Your Blood Sugar Level

Diabetics should be aware that sleep apnea could raise your blood sugar level. The complications of diabetes and the seriousness of sleep apnea can be life threatening. Sleep apnea is a condition that is associated with loud snoring, irregular…

Eating For Blood Sugar Control – The Best Health Tip Ever

If you eat in a way that causes you to have a high blood-insulin level throughout the day, you put yourself at risk for most of what many doctors call the "deadly diseases of civilization". Insulin resistance, high blood pressure,…

A Positive Approach to Treating Diabetes

A negative mindset will impair your ability to reach a goal, any goal, like you would not believe. Planning is the expected part, especially when there is visualization involved. You may visualize how and where you would…

3 Tips to Help You Manage Your Blood Sugar Without Drugs

According to the Centre for Disease Control (CDC) National Diabetes Statistics Report 2017, over 100 million people in America have Type 2 diabetes or prediabetes. The report also states at least two in every five adult Americans…

Five Healthy Sugar Swaps That Help Fight Diabetes

Eating wisely is one of the most potent ways to fight against the effects of Type 2 diabetes. Both what you eat and how much you eat. Do you know saturated fats and refined sugar make up…

What Happens If Your Blood Sugar Is Not Managed Well?

Managing Type 2 diabetes is a challenge for many people. Good management involves meal planning, exercising, blood sugar testing, doctor's visits, and sometimes insulin injections and oral diabetes medications. But there are definite benefits to getting in…

16 Tips for Controlling Blood Sugar

We can control type 2 diabetes by following a diet that is low in fat, low in sugar, low in salt, and high in fibre. It should consist mainly of plants and other foods with low glycemic…