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Posts tagged as “healthy diet”

How to Change a Habit for Healthy Eating

Healthy eating is something that takes a lot of discipline and practice. Especially if you were not raised eating right, or if you have found yourself falling into patterns of unhealthy eating. Fortunately, changing a habit is…

The truth about juicing

Juicing is one of the quickest growing and most popular health trends. We know that fresh vegetables and fruits are necessary to our health. They contain the vitamins and enzymes that our bodies need to thrive. Why…