Knowing the science behind why carb cycling works is important for anyone considering adopting this regime. Without understanding the principles of this diet, it’s difficult to follow it correctly. Here, we look at the basics so you…
Posts tagged as “What is Carb Cycling and How Does it Work”
Carbohydrates, sometimes called carbs, are an ongoing hot topic now. Some nutritional experts are starting to associate them with problems such as inflammation, diabetes and obesity. However, others continue to insist that they are an essential part…
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