You’ve probably heard about the keto diet, even if you may not know exactly what it entails. It’s an ultra-low carb, high-fat diet that has shown promise in managing Type 2 diabetics and in weight loss. But…
You’ve probably heard about the keto diet, even if you may not know exactly what it entails. It’s an ultra-low carb, high-fat diet that has shown promise in managing Type 2 diabetics and in weight loss. But…