You may not have heard of the term functional fitness before reading this, but the truth is that functional fitness is all around you. Functional fitness refers to a type of fitness where you keep your body…
Posts published in June 2019
Are you one of the millions of people looking for a way to lose weight? If you are, then you have probably tried to find out how to use herbs for weight loss. There is a draw…
To stay healthy and prevent diabetes complications, is imporant to know what level of blood sugar is dangerous. High blood sugar reading ranges between 180 to 250 mg/dL.Below 70 mg/dl is low blood sugar. Level of blood…
You are about to discover the Magical herbs that control diabetes, which will positively impact your blood sugar levels. These precious substances are packed with diabetesfighting, blood sugar reducing bioactive compounds Aloe Vera This prickly succulent, filled…
In the fast-paced society, you need to be at the top of your energy level to deal with the many challenges that you face during the day. However, many factors can leave you feeling like you're running…
There is always a significant amount of research going on in the field of diabetes. Scientists are always looking for a cure or better treatment, developing new drugs and equipment, and performing experiments with stem cells and…
What if I told you that weight loss is actually pretty straightforward. You might be thinking that I've lost my mind. If you are like most people who have been struggling with their weight, “simple” is not…
With the increase of diseases, illnesses, and ailments sometimes turning to just medical science is not enough. Besides being costly some of the treatments can be long and stressful, further adding to the already depressive conditions. The…
I want to demonstrate the power of bodyweight training to you right away and that’s why I’m starting with this simple workout. It’s called the ‘SSE’ workout because it’s super simple and effective. This is a workout…
Think about how many people you know who have tried to get into shape and failed. Think about how many of your friends or family members have started new training programs or new weight loss regimes. Either…
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