Press "Enter" to skip to content

Posts published in “Food”

Facts about Food Safety

Food safety is of utmost importance as there are many things that can go wrong. There are also a lot of incorrect facts floating around about food safety, so it is important to know the truth. Here…

Keto Recipes – PEPPER RINGS

Serves: 2 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS 2 red bell pepperssaltpepper6 eggs1 lb. breakfast sausage3 tablespoons parmesan cheesecoconut oil DIRECTIONS In a skillet brown breakfast sausage and set asideCut…

Green Ginger Smoothie

Green Ginger Smoothie If you are not a fan of vegetables or if you know you do not consume enough veggies during the day, the best way to solve this problem is to get familiar with green…

Foods that give you energy

One of the best ways to treat any type of exhaustion, beside hydration, is by eating the right type of food so that you can keep your energy balanced all day long. One thing to understand about…

Benefits of growing your own food

Among the most rewarding activities you and your loved ones may enjoy is to grow your own food. Besides being able to savor delicious fruits, veggies, and herbs from your own backyard, raising your own food positively…

Sports Nutrition for Vegetarians

Don't worry. You can get all the nutrition you need while still living your vegetarian lifestyle and participating in sports. You are not required to make sacrifices in your diet just because you don't want to eat…

How to Prevent Food Poisoning

With so many cases of food poisoning - approximately 48 million per year in the United States - it should be a high priority to avoid it. Food poisoning can happen to anyone, anytime, anywhere. Take some…

Calories in Raw Vegetables

We have gotten pretty phobic about fat in these health-conscious days. The Holy Graille of diets seemed to be the elimination of all fat. There are two facts about that which make it a bad idea: 1.…

What foods to eat when you have chronic kidney disease

There are several things that you can do at home to treat and even prevent kidney disease. This next set of tips will discuss some of these. Drink Water Probably one of the simplest things that you…

Healthy Garden Salad

Ingredients 3 tablespoons grapeseed oil 1/3 cup chopped fresh cilantro 2 limes, juiced 1 teaspoon white sugar 3/4 teaspoon salt 2 cloves garlic, minced 1 (1 pound) package frozen shelled edamame (green soybeans) 3 cups frozen corn…