Our brains can do a huge number of truly incredible things and we have it to thank for pretty much everything we’ve ever achieved in our lives. If you didn’t have such an amazing brain then you…
Posts published in “Self-Care”
Over the years, many people have worked to figure out exactly how the human body works and howwe can most efficiently use the tools at our disposal. We have the opposable thumbs, we have thememory power, and…
Unless you are literally still a child, everyone wants to look younger. As we get older we unfortunately are dealt the double blow of both visibly ageing and losing our looks, as well as gradually running out…
I know you’re reading this because you are looking for a solution to anxiety. You are reading this article in a website that deals with anxiety issues. Anxiety is a very common problem. This is not just…
The purpose of yoga has always been to connect the mind to the body. That is what the Buddhists had in mind thousands of years ago. Even then, it was clear that when the mind and body…
"I'm not impressed by money social status or job titles. I'm impressed by the way someone treats other homan beings" "The only man who never makes mistakes is the man who never does anything" - Theodore Roosevelt…
Not getting enough sleep at night isn't the only thing that is draining your energy. The little things that you do and don't do throughout the day can cause you to become exhausted, both physically and mentally,…
I don’t know why, but some people think positive affirmations are just empty words. That they are just senseless and meaningless phrases, something that is always said but never meant. And I understand that, what with countless…
Let's get one thing clear. There are all sorts of fake types of confidence out there. After all, the whole idea of faking it until you make it is actually still popular in the United States. A…
There is this story I remembered when I was still a kid, a series of stories about the ever lazy and ever stupid Juan: How Juan Motivates the Crabs. This wasn't exactly the title but in the…
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