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Posts published in “Self-Care”

3 Key Things to Understand About the Law of Attraction

The law of attraction was first popularized in the 2006 movie “The Secret” by Esther and Jerry Hicks. It has had a huge impact on the mass consciousness, but there is still a large amount of confusion…

How To Reprogram Your Mind For Success?

Blaming others for one’s failures is one of the most toxic mindsets people get trapped in, yet it is one that most people find comfortable because it projects responsibility for one’s negligence onto others. It makes people…

How does setting goals lead to success?

Goals are what move us forward through life; they are the oxygen that fuels our dreams. They are the first step we take in every journey. It is essential to realize the importance and significance of setting…

How to become physically attractive?

Now, you are probably not intending to become the most handsome or beautiful person in the world, but there are a few things you can do to improve your physical being. * Think about your body first.…

How does yoga and meditation relieve stress?

With advanced technology on the rise, scientists are exploring the benefits of electromyography, often known as EMG machines. Since, some people have nervous disorders that hinder them from thriving on stress effectively, innovative solutions are available now,…

Best social quotes

"Be not afraid of growing slowly; be afraid only of standing still." Chinese Proverb "Constant dripping hollows out a stone." Lucretius "Hope is like sun, which, as we journey toward it, casts the shadow of our burden…

How To Overcome Self-Sabotage?

Most of us do not realize how powerful our subconscious is. This part of our mind has a huge influence on our actions and inactions. Many of us attribute our failures and lack of success to bad…

How to make any man obsessively desire you?

When you are trying to make someone love you, the one most important thing you need is to be fully acquainted with yourself. Keep this in mind… people are going to fall in love with you only…

Body Image and Self Esteem

  Your self esteem is based on the thoughts and feelings about the way you look at your own body. The way you perceive about how others judge your exterior image can also affect your body image…

What does self esteem mean

Self-esteem is formed by an individual’s opinion about themselves, which describes their overall sense of self-worth or personal value. Self-esteem can involve an assortment of beliefs about the self, such as the assessment of one's own outlook,…