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Posts published in “Self-Care”

Body Image and Self Esteem

  Your self esteem is based on the thoughts and feelings about the way you look at your own body. The way you perceive about how others judge your exterior image can also affect your body image…

What does self esteem mean

Self-esteem is formed by an individual’s opinion about themselves, which describes their overall sense of self-worth or personal value. Self-esteem can involve an assortment of beliefs about the self, such as the assessment of one's own outlook,…