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Healthy Lifestyle

Calming green algae benefits

If you think back to your middle school days, specifically when you were learning about chlorophyll, you probably remember playing with algae. Well, there’s a reason to start playing with it again, as an adult: natural skincare!…

Natural Facelifts

As we get older, our skin slowly loses its elasticity. This leads to a sagging face that can reflect our true age, sometimes even making us look older than we really are. But you don’t have to…

Is coconut oil good for your skin?

Not only is coconut oil good for your physical health, but it also has many benefits when applied directly to your skin. Coconut oil is high in good kinds of fat, which is why cooking with it…

How can I rejuvenate my eyes naturally?

Our eyes love to show our current physical and mental state. This means that when you’re exhausted, it’s one of the first things that people around you will notice. Thanks to the power of caffeine though, you…

The dangers of sugar

All of us enjoy a nice snack here and there, but the things that we choose to snack on can make a huge difference in the way our bodies begin to react to aging. In fact, some…

How Reducing Stress Can Help You to Slow Down Aging?

Have you ever heard a well-meaning person tell you to stop frowning or making a face because it will cause wrinkles? Well, there is some truth to that, though there are other aspects that can be just…

Your first step in managing stress

Managing stress adequately would require the need to first be able to identify the main causes of the presence of stress within the confines of the individual’s life. When this has been identified then the relevant steps…

Where does stress come from?

It is perhaps an accepted fact that stress is usually brought on by outside forces. This is so ingrained in most people’s mindsets, that the slightest inconvenience or signs of being pushed out of the comfort zones…

The Best Fruits to Eat for Anti-Aging Benefits

There are many reasons to eat fruits, and anti-aging might be one of the most important. There are so many benefits to consuming the vitamins and minerals that are naturally present in fruits that it’s hard to…

10 Great Health Benefits of Green Smoothies

Green smoothies are not only delicious drinks but are also excellently beneficial for health. The top ten benefits of these smoothies are as follow: They are exceedingly nutritious as they are made with 40% organic green ingredients…