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Healthy Lifestyle

Do you need 2 kidneys to live?

Organ donation is a gift and it should come from the heart, not by emotional coercion. Kidney transplants are the most common organ transplant that happens. Kidney transplants paved the way for surgical teams to develop successful…

What herbs kill viruses?

The virus is a different creature than the bacteria. Some people find viruses "scarier" because antibiotics have no effect on them. The interesting (and good) thing is that certain herbs do have antiviral action, and many of…

What is the strongest natural antibiotic?

The issues of antibiotics and antibiotic-resistant bacteria have gotten a lot of attention lately. The concern is that bacteria, having been exposed to antibiotics for so long, have developed a resistance to the antibiotics, creating "superbugs." The…

What herbs kill fungus?

Fungal infections plague a good number of people, and they are not only uncomfortable; they can be stubborn to clear up, too. The subject of fungal infections in general and yeast infections in particular has gotten a…

What are the health benefits of honey?

When you go to the grocery store, you probably see an entire shelf or several shelves dedicated to various types of honey. When we're talking about honey as a healing remedy, though, it's important that raw honey…

How to Add Healing Power to Everyday Meals?

Have you ever heard the ancient saying, "Let your medicine be your food, and food be your medicine"? It's a wise saying by Hippocrates, the ancient Greek physician, from whom originates the Hippocratic Oath taken by doctors.…

How do you carb cycle?

Knowing the science behind why carb cycling works is important for anyone considering adopting this regime. Without understanding the principles of this diet, it’s difficult to follow it correctly. Here, we look at the basics so you…

Benefits of Carb Cycling

Carb cycling isn’t ideal for everyone. However, it can prove to be a useful solution in the right circumstances. There are two main groups of people who can benefit from trying out this eating regime: Those who…

What is Carb Cycling and How Does it Work?

Carbohydrates, sometimes called carbs, are an ongoing hot topic now. Some nutritional experts are starting to associate them with problems such as inflammation, diabetes and obesity. However, others continue to insist that they are an essential part…

Can you lose weight eating plant based?

In general, individuals who are on a plant-based nutrition tend to consume fewer calories than individuals who consume animal protein since most of their calories are coming from healthier options and fewer calories per weight. Not all…