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Healthy Lifestyle

How to Maintain Healthy and Normal Blood Sugar Levels

Normal blood sugar levels are challenging to maintain, especially for people suffering from Diabetes, which is a disease characterized by the body's inability to break down sugars due to lack of the hormone insulin. It is also…

A Promising New Diabetes Prevention Strategy

The Brd2 gene is a promising new target in diabetes prevention. Researchers succeeded in preventing diabetes in high risk groups by inhibiting the expression (or activation) of the gene. Activating the gene seems to trigger sugar cravings…

Top Diabetes Prevention Diet

The incidence of diabetes has doubled over the past 10 years, and many people remain unaware that they have become victim to this silent killer disease. Millions of people are pre-diabetic, indicating a failing metabolism which will…

Diabetes Mellitus and Normal Fasting Blood Sugar Levels

Diabetes or Diabetes Mellitus is a disease consisting of high sugar or glucose levels in blood. The organ pancreas produces the hormone insulin that regulates metabolism and blood sugar levels. Insulin breaks down the carbohydrates consumed by…

5 Steps to Lose 25 Pounds in 3 Months

Most rapid weight loss programs are not recommended for very good reasons. They often rely on unsustainable methods and are generally unhealthy in both means and in the yo-yo dieting effects. This article outlines my successful 5-step…

5 Healthy Foods That Support the Kidney

"Kidney foods" are antioxidant rich foods that can benefit not only those who suffer from kidney disease, but also individuals who want to maintain healthy kidneys.  Eating these particular foods can help prevent inflammation and formation of…

9 Top Tips to Control Diabetes

Diabetes control starts with a visit to your doctor. first, finding out you have diabetes, what type you have then arming yourself with as much information as possible about the diabetes you are diagnosed with. Proper management…