Press "Enter" to skip to content

Healthy Lifestyle

How to eat more and lose weight?

It is amazing how much weight can be lost by eating more. Many people will have you believing that to lose weight you need to be eating less. By less, they usually mean less often. This isn't…

How can diabetes be managed

Before the discovery of insulin in 1921, everyone with type 1 diabetes died within a few years after diagnosis. Although insulin is not considered a cure, its discovery was the first major breakthrough in diabetes treatment. Today,…

Early Signs and Symptoms of Diabetes

All too often we get sick but ignore the symptoms we may be feeling, shrugging them off to a cold, stress from work, or just not feeling well. There are certain symptoms that shouldn’t be ignored if…

Overcoming Your Sugar Cravings

Sugar cravings are the biggest challenge most of us have to face when choosing a healthy nourishing diet. Even after learning about the negative health impacts of eating sugar, the thought of reducing or eliminating your sugar…

Why You Should Stop Taking Drugs for Your Diabetes

If you are diabetic and fail to control your blood glucose levels, you will most likely end up with several debilitating health problems such as heart disease, stroke, kidney disease, nerve damage, diabetic neuropathy, digestive problems, blindness,…

How much vitamins does a diabetic need?

Dietary Fiber Fiber supplements have been shown to enhance blood sugar control. This is no surprise when you consider that the diet of most Americans is low on fiber and high in saturated fat and sugar. The…

Best Tips To Avoid Diabetes Complications

You'll hear a lot about deadly diseases out there like cancer, and even some types of influenza, but diabetes has taken a back seat in terms of importance. If you're one of the many people who have…

How to Satisfy a Sweet Tooth if You Have Diabetes

Life sometimes doesn't seem fair – you love sweets and are known for your sweet tooth but now that you have been diagnosed with diabetes you are afraid you can't have them anymore. This isn't entirely true.…