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Simple Vegan Recipes For Beginners | Greek Style Chickpea Soup

simple vegan recipes for beginners

Greek Style Chickpea Soup

This is an example of a hearty Greek dish that is vegan friendly. Serve with slices of fresh, whole grain bread and a salad.

Ingredients:

 3, 15 ounce cans of chickpeas, drained and rinsed 1 large onion, chopped

1 teaspoon dried rosemary

3 tablespoons fresh, chopped parsley

1 teaspoon sea salt

4 cloves garlic, chopped fine

1, 28 ounce can crushed tomatoes (keep the juice)

3 cups water

2 tablespoons olive oil

Salt and pepper to taste

Instructions:

 Add all of the ingredients to a large pot. Bring to a boil, then simmer on low for an hour until flavors are well blended. You can also cook it in a crock pot on the low setting for 4-6 hours.