Superfoods are foods, typically fruits and vegetables, with a high concentration of phytochemicals that have been well-documented for their superior nutritional benefits. Superfoods are best known for their ability to reduce the likelihood of heart disease and…
Posts tagged as “Diabetes Superfoods”
Move over green tea and blueberries, there's a new diabetes superfood in town: almonds. A new study out of the University of Medicine and Dentistry of New Jersey found that almonds reduce the Type 2 diabetes risk and make diabetics more…
People with diabetes especially appreciate superfoods in their specialized diet plans. Diabetics need to select foods that have a low glycemic index or GI number and still provide super powered nutrients in order to overcome some of…
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