Insulin lowering foods are type 2 diabetic friendly. If you lower the blood sugar spike after eating, you will lower your blood insulin level too, and this is good for your heart, blood vessels and brain. You'll…
Insulin lowering foods are type 2 diabetic friendly. If you lower the blood sugar spike after eating, you will lower your blood insulin level too, and this is good for your heart, blood vessels and brain. You'll…