Boosting Health While Supporting Kidney Function For people with Chronic Kidney Disease (CKD), managing diet is essential to reduce kidney strain and maintain overall health. Fruits and vegetables play a crucial role in a balanced diet, providing…
Posts tagged as “Keto diet”
A healthy gut is essential for overall well-being, impacting everything from digestion to mental health. Incorporating gut-friendly foods into your dinner routine can help maintain a balanced microbiome, support digestion, and enhance nutrient absorption. This 7-day meal…
Managing your intake of phosphorus and potassium is crucial for maintaining kidney health, especially for individuals with chronic kidney disease (CKD) or those on dialysis. High levels of these minerals can lead to serious health complications. Here,…
Diabetes is a chronic condition that requires daily management, including dietary changes and lifestyle modifications. Good diabetes recipes and lifestyle are important to help manage the condition. Good Recipes for Diabetes: 1) Zucchini Noodle Pasta: This dish is…
If you suffer from kidney failure and are on a kidney diet you need to avoid eating too much phosphorus. Amongst the vital roles your kidneys perform is the regulation of the level of phosphorus in your…
The ketogenic diet refers to any number of specific diets that limit carbohydrates. The goal of the ketogenic diet is to lose weight, but in limiting carbs, could it also be good for people with Type 2…
Keto diet recipes Creating a meal plan is pretty easy. It really only takes four steps, and mostof them you already do. You just might not do them as organized or ketocentric as I am recommending. Find…
Serves: 8 Prep Time: 10 Minutes Cook Time: 10 Minutes Total Time: 20 Minutes INGREDIENTS 2 lbs. ground beef1 onion1 cup heavy whipping cream1 tsp chili powder14 oz. cream cheese1 tsp garlic1 tsp cumin2 10 oz. cans…
Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS 8 eggs8 oz. cheese¾ cup heavy creamsaltjalapeno8 slices bacon DIRECTIONS Preheat oven to 325Add bacon to each muffin tinIn a bowl mix…
Serves: 4 Prep Time: 10 Minutes Cook Time: 30 Minutes Total Time: 40 Minutes INGREDIENTS 1 lb. pork sausage1 egg1 cup shredded cheddar cheese4 slices bacon4 slices ham DIRECTIONS Preheat oven to 325 FIn a bowl mix…