Are you tired of feeling that you are punishing yourself by not eating the foods you love, but of course wanting to lose weight? Finding substitutes for the foods you love is not an easy task. Diabetic…
Posts tagged as “Lose Weight”
You may have a good grasp over your food choices on your diabetic eating plan when it comes to figuring out what to eat for your main meals. You wake up and serve yourself a hearty bowl…
Whether you are pre-diabetic or have been diagnosed with full-blown Type 2 diabetes, returning your body to a healthy weight and keeping it there, is crucial to help you live a long, healthy, happy life. No one…
If you are dealing with Type 2 diabetes, maintaining a healthy weight should be one of your top priorities. This is a must if you are going to come out ahead in controlling your blood sugar levels…
Though we joke and say, "I'm addicted to sugar," there's more truth to that saying than we realize. Eating sugar triggers more production of serotonin in the brain. This feel-good chemical gives an emotional boost, much like…
Most rapid weight loss programs are not recommended for very good reasons. They often rely on unsustainable methods and are generally unhealthy in both means and in the yo-yo dieting effects. This article outlines my successful 5-step…
It is very important for diabetics to eat healthy, low calorie, nutritious meals and exercise regularly to help maintain proper blood sugar levels. A diabetic weight loss diet can help you not only eat the right foods…
Losing weight is tough on everyone. But it is especially cruel for people who have been diagnosed with Type 2 diabetes. Since maintaining a healthy weight is one of the keys to controlling Type 2 diabetes, you…
If you are a diabetic and are overweight or considered clinically obese, you can improve your overall health and the management of your diabetes by losing weight. It may seem like an overwhelming goal if you have…
Belly fat, you don't want it, you can't hide it... and no matter what you do, you can't seem to get rid of it! And once you look in the mirror and see the belly fat hanging…
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