People who have been diagnosed with Type 2 diabetes, and the rest of us, are advised to take in plenty of fiber. Fiber is used to slow down sugar absorption and possible changes in the glucagon-like peptide…
Posts tagged as “Lower Your Blood Sugar”
They may not be the "magical fruit" of the popular childhood limerick, but they are indeed superfoods worthy of any well-balanced meal plan. Living with Type 2 diabetes, you have even more reason to add beans to…