There are three basic elements that determine blood glucose levels, and how well they are controlled: 1) The amount of digestible carbohydrate you eat. Most of us eat a diet containing far too much digestible carbohydrate. It…
There are three basic elements that determine blood glucose levels, and how well they are controlled: 1) The amount of digestible carbohydrate you eat. Most of us eat a diet containing far too much digestible carbohydrate. It…