What do you know about zinc and insulin production in diabetics?
If you don't know much about zinc and insulin production in diabetics, then let me help you with some research. Let's go to some specific places that will show you this correlation and how you can live and healthier life. The places we will stop at are the library, the science lab, the grocery store, and the kitchen.
Check out these related articles, too:
Prevent Side Effects From Diabetes Drugs
Why You Should Stop Taking Drugs for Your Diabetes
What Does It Mean To “Reverse Diabetes?”
Minerals That Lower Blood Glucose
Skin Problems Connected to Diabetes
What is the biggest contributor to diabetes?
Diabetes and Higher Than Normal Fasting Blood Sugar Levels
Our first stop is the library.
Let's look up the word "zinc" and find out its history. Zinc is one of the essential micronutrients (a metal) that plays a key role in the synthesis and action of insulin and creates a cellular anti-oxidative defense. This metal was discovered in the 1500's by Andreas Marggraf and was used for many purposes such as food and work.
Although still unclear, zinc deficiency can lead to the body attacking itself in diabetes. This deficiency affects the ability of the cells to produce and secret insulin, and this is a huge problem in type 1 and type 2 diabetes. Diabetes complications are believed to increase free radicals, and this creates a complex interrelationship between zinc deficiency and type 1 and type 2 diabetes.
Studies have shown zinc promotes insulin production in diabetics, although the reasoning still remains a mystery.
Okay, let's stop by at the science lab to learn how all this works! Insulin is an essential hormone in your body. Without it, the body can't control or properly use glucose (sugar). This will leave you feeling tired because the glucose (sugar) is your body's main fuel or energy.
Now that we know that zinc is very good for our bodies, let's go to the grocery store to find some foods that are rich in zinc.
Good sources of zinc are:
o Fortified cereals
o Pumpkin seeds
You can head to the express lane and check out with these healthy and delicious foods that you know will help your body instead of hurt it.
Now that you have the main essential ingredients, it's time to put that chef's hat on and get cooking! Don't limit yourself to just these delicious recipes; explore the wonderful world of healthy and tasty cooking! Here are just a few of the many possibilities you can create and eat:
Apple Cinnamon Cereal (fortified)
Barley, Mushroom and Winter Squash Risotto
Judias Verdes Con Tomato (Beans with Tomatoes)
Oysters Rockefeller with Bread Crumbs and Butter
Sichuan Beef with Rice Stick Noodles and Mushrooms
Toasted Pumpkin Seeds
We’re done with our research, but you’re thinking you need more help to manage your diabetes. No problem! Diamaxol™ is a safe and effective product, when paired with a healthy diet and exercise plan, will give you the freedom to live your life.
Now, after a busy day of research, you can sit back and enjoy a delicious and healthy meal that you created in your kitchen, know that Diamaxol™ [http://www.diamaxol.us] will help, and live your life the way you want to.
Article Source: http://EzineArticles.com/686439