When someone says the word "fasting" to you, do you automatically cringe? Like, how could you fast? Well, do not be so quick to assume this mindset. Fasting has caught on by storm as more and more…
Posts published in “Food”
Eating wisely is one of the most potent ways to fight against the effects of Type 2 diabetes. Both what you eat and how much you eat. Do you know saturated fats and refined sugar make up…
A growing number of people are suffering from the condition known as type 2 diabetes, a condition where the cells are insulin resistant, resulting in high levels of glucose in the blood. This condition is different from…
Anyone living with prediabetes or full-blown Type 2 diabetes needs to be aware it is not just blood sugar levels that need to be monitored. Addressing any nutritional deficiencies is just as important as managing the disease…
According to several studies there appears to be a correlation between magnesium and Type 2 diabetes. More specifically, a magnesium deficiency is associated with insulin resistance, which occurs when the body becomes ineffective at using insulin as…
Earlier research has shown a possible role for ginger in the treatment of Type 2 diabetes. According to the winter issue of the Iranian Journal of Pharmacology Research, new results have confirmed earlier studies. Investigators at the Tehran University…
So you've been diagnosed with diabetes. What do you do now? Are you doomed to boring, bland, tasteless, carb-less 'food'? And even if you are keeping your blood sugar under control, you might still be missing out…
Living with Type 2 diabetes, it's imperative you become familiar with the foods you eat - not just in the foods you cook at home, but in the foods you buy already boxed and packaged at the…
If you are a Type 2 diabetic, small is beautiful. Small meals make controlling blood sugar levels much, much easier. The reason is timing. The longer the gap between a previous meal or snack and dinner, for…
Aloe vera has been around for thousands of years, and to this day it remains one of the most common natural remedies for a host of conditions. You have probably used the gel from the spiky Aloe…
Protected by Patchstack