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Posts published in “Health”

The Most Common Nutritional Deficiencies in Diabetics

Anyone living with prediabetes or full-blown Type 2 diabetes needs to be aware it is not just blood sugar levels that need to be monitored. Addressing any nutritional deficiencies is just as important as managing the disease…

Does Magnesium Help Regulate Blood Sugar Levels?

According to several studies there appears to be a correlation between magnesium and Type 2 diabetes. More specifically, a magnesium deficiency is associated with insulin resistance, which occurs when the body becomes ineffective at using insulin as…

Can I Achieve Normal Blood Sugar Levels Permanently? Yes! Why Not?

Is it possible to achieve normal blood sugar levels permanently? It is a frequently asked question by diabetics. As most diabetics do not have enough information about the basic understanding of diabetes, it includes diabetes symptoms, diabetic…

Ginger Improves Several Markers of Diabetes

Earlier research has shown a possible role for ginger in the treatment of Type 2 diabetes. According to the winter issue of the Iranian Journal of Pharmacology Research, new results have confirmed earlier studies. Investigators at the Tehran University…

Top Eight Healthy Foods For Diabetics – Surprise!

So you've been diagnosed with diabetes. What do you do now? Are you doomed to boring, bland, tasteless, carb-less 'food'? And even if you are keeping your blood sugar under control, you might still be missing out…

It’s Easy To Recognize The Signs Of Diabetes

Diabetes is often referred to as a silent disease because many people have it without even knowing it. It is important that everyone know the symptoms and signs of diabetes so that they can seek medical attention…

Decoding Food Labels to Help Avoid High Blood Sugar

Living with Type 2 diabetes, it's imperative you become familiar with the foods you eat - not just in the foods you cook at home, but in the foods you buy already boxed and packaged at the…