What is the relationship between Honey and diabetes?
They have been many questions relating to whether honey have any effect on a person suffering from diabetes. This article attempts to dispel any myths that are associated with these questions about honey and diabetes.
The fact about this myth is simple to answer; however, the answer might be correct in this instance, but not necessary in every case. Let me explain before you get confused about my contradictory statement.
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Honey is a type food and most food is basically carbohydrates, as with all other carbohydrates that are consumed; there will be an increase in blood sugar levels. Honey is no different from consuming any other carbohydrate or sugar.
The most important thing to note here is that honey and diabetes monitoring of the effects and any other foods should be a prerequisite of any person suffering from any illness. This is always the first step to preventing any disease from escalating.
The fact of the matter is that carbohydrates like sugar, sweetener and honey do not cause diabetes and the general advice that physicians give to people with diabetes is that honey unlike other sweeteners is perfectly OK to use. However, you should be careful of the amount you use and always monitor the effect regardless of the amount.
Why do I have this preference when dealing with honey and diabetes?
My personal opinion on the matter is that instead of sugars and sweeteners, honey should be used in their places as much as possible.
Well my most compelling reason is that sugars and sweeteners are process foods and no one really knows the long-term effect of processed foods on the body. While on the other hand honey is a wonderful and nature product from creation, with many other benefits I might add.
Honey is a specially formulated food and could also be beneficial for people who have diabetes especially at time when their blood sugar levels are low or they are hypoglycemic as it is called.
Did you know that honey is normally given as treatment for persons with hypoglycemia, which tends to quickly and efficiently raise their blood glucose levels.
There have been many studies into the effects of Honey and diabetes, which suggest that there is more value in honey to diabetics, when compared to sugar and sweeteners or other carbohydrates substitution.
Honey is much more beneficial than other sugars for diabetics according to one study was carried out that compared effects of fructose, sugar, honey and sucrose on the blood sugar levels of individuals.
The result affirmed that honey had less discomforting symptoms on them than sucrose and fructose, which caused an increase in blood sugar levels.
Honey and diabetes benefits
This study concluded that honey was much gentler on the blood sugar levels, despite being sweeter on a per gram basis and is more recommended over other sugars.
In 1986 Hogan Bassey wrote a book called Bee-keeping: digest of selected literature on bee-keeping, honey and beeswax processing. He reported that pure honey is the best substitute for sweets that should be used by diabetic patients.
He also states that it can be used generously as a substitute for refined or processed sugars. The use of Honey and diabetes monitoring shows a marked reduction in the glucose levels of the body over time, after having substituted honey for sugar.
However, that does not mean that you should not consult you Doctor on a regular basis for periodic examinations and for treatments.
I am Michael Bourne and I witness my father suffering with diabetes mellitus. We search all throughout history's accounts to find a solution. To find out more all about diabetes mellitus, please visit http://www.curing-diabetes.blogspot.com and have a look at the ebook we created about diabetic diets while you are there.
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