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Morning Protein Bomb Smoothie

Ingredients:

  • 1 kiwi, peeled and sliced
  • 1 pear, pitted
  • ½ avocado, pitted
  • 1 cup frozen blueberries
  • 1 tablespoon rolled oats
  • ½ teaspoon flax seeds
  • 3 ounces Greek yoghurt (nonfat)
  • 2 cups cold water

Directions: Mix everything in a blender for at least one minute until smooth. Enjoy immediately.