Fruit is always a good thing in any diet because of the minerals and vitamins they contain as well as fibre and phytochemicals which are good for the health of everyone. But due to the naturally high…
Healthy Lifestyle
People with type 2 diabetes always want to know if fruit is OK for diabetics to eat. Unfortunately, newly diagnosed type 2 diabetics need to absorb so much information that this simple question becomes impossible for them…
Many of us wonder that how athletes could go through strenuous exercising routine without getting weaker. Scientific explanation of this is that body has an energy source. This energy source is the main sugar glucose level. The…
Traditional Chinese medicine has long used lyceum barbarum polysaccharide (LBP) to treat high blood sugar levels in Type 2 diabetes. LBP is one of the chief molecules found in goji berries. Researchers at Southeast University in Nanjing,…
Yes, you read it right. Dark chocolates can actually offer benefits to diabetes patients. This chocolate can definitely help in the reduction of the insulin levels among diabetics. Well, considering that the taste of black chocolate can…
When one is living with diabetes there are certain things in life that he or she should change. Monitoring blood sugar levels effectively is the key to properly managing diabetes. This is the best way to live…
Are you aware that if you have a low amount of lean muscle tissue - lost because of a sedentary lifestyle you are much more at risk of having insulin resistance? And if you have insulin resistance…
You may have a good grasp over your food choices on your diabetic eating plan when it comes to figuring out what to eat for your main meals. You wake up and serve yourself a hearty bowl…
Although medications to help Type 2 diabetics control their blood sugar have improved, hypoglycemia is still a common problem in people with diabetes. Snacking usually helps to reduce this condition from occurring as it helps to control…
When someone says the word "fasting" to you, do you automatically cringe? Like, how could you fast? Well, do not be so quick to assume this mindset. Fasting has caught on by storm as more and more…
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