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Healthy Lifestyle

How to Strengthen the Kidneys With Chinese Herbs

Because the kidneys are responsible for the elimination of toxins through urine, they are associated with the element water, which is where the Chinese believe the body's essence resides. A beautiful reference to the kidneys made by…

Statins And Diabetes

Diabetes is a relatively common illness that impacts millions of people. A person is said to be diabetic if his or her ability to create and/or respond to insulin is impaired. This means the body cannot process…

The Definitive Diabetes Travel Guide

The Definitive Guide to Traveling with Diabetes It is Marcel Proust who said that "the real voyage of discovery does not consist in seeking new landscapes, but in looking at things with new eyes." Recently, new technologies,…

What is a Normal Blood Sugar

The normal blood sugar levels of people with diabetes is between 80-90 mg/dL before meals and may rise up to 120 mg/dL or a little more after they eat, depending on what kind of food they had. RegardLess of…

Get Some Sleep To Help Avoid Or Control Diabetes

You might not have expected to see sleep as part of a program to help avoid or control Type 2 diabetes, but it has a strong impact on your health. Lack of sleep can not only sap…

How Important Is Sleep For A Diabetic?

Many people these days have problems sleeping. Whether it is a sleeping disorder or insomnia, it seems like the majority of people have a sleep deficit each day. With super busy schedules and often long commutes to…