Bitter melon: you've seen it in the health food store. Alternative names, depending on the country that is talking about it, are ampalaya, corilla, karela, caraille, or charanta. What it can do is actually lower your insulin…
Bitter melon: you've seen it in the health food store. Alternative names, depending on the country that is talking about it, are ampalaya, corilla, karela, caraille, or charanta. What it can do is actually lower your insulin…